Introducing a new weekly series called “Keto On Keto Off” which focuses on thought provoking ways to see if the ketogenic way of life is right for you.
Today’s topics are:
Do our taste buds change? Comparing keto foods with our favorites from our old way of life and expecting them to taste the change.
How to deal living with people who aren’t keto. Do some soul searching on how to make the change instead of making the excuses.