Keto Rewind JANUARY CLEAN 30

This keto meal plan makes no guarantees, promises or claims to weight loss. Please discuss with your doctor and do your own research before starting any lifestyle changes. This is what Kyle and I will be eating for the Keto Rewind CLEAN 30! Follow along for inspiration. Make changes according to your individual requirements. Serving and portion sizes are based on our own macros.


IF YOU’RE LOOKING FOR THE JUNE CLEAN 30 CHALLENGE CLICK HERE!!!

Keto Rewind CLEAN 30 Challenge + ADF Days 6 & 7

Plot twist! Friday evening my daughter started feeling like she had a tummy bug. Since we had been exposed to COVID 5 days earlier at softball practice, I thought out of abundance of precaution we should test our daughter for COVID. The at home test showed positive so we made an appointment with her pediatricianContinue reading “Keto Rewind CLEAN 30 Challenge + ADF Days 6 & 7”

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