How I lost weight with keto and intermittent fasting!
Hi, I’m sorry for your slip up, but your stories actually help me to stay on track. It’s hard enough to lose weight so I definitely don’t want to have to try and rid myself of pounds already lost. And just like you keep telling us, don’t give up. By the way you do really look great. Age 78 was 216 now 195. (Got 55 more to go) THANKS
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