In the last 2 weeks since starting a ketogenic lifestyle I have lost 17 pounds!!! Yep, that’s 17lbs in only 14 days. I know a lot of that first week was water weight, bloat, and the fact that I’m morbidly obese… but I feel like a new person already!! I don’t want to fail at this “last hoorah” of a weight loss attempt so I decided to make a YouTube channel to keep myself accountable.
I’m the type of person to put myself last so I figured out a way to beat myself at my own game. My YouTube videos will be posted weekly with my updates. If I know that my following is expecting an update – not only will I stay on track but I will help inspire them with my results. It keeps me going and gives me a reason to push through and fight.
My energy is through the roof! I wake up each morning feeling refreshed, rejuvenated and PUMPED to take on the day. I no longer NEED coffee to function. Now I just drink coffee because I enjoy it. Which leads me into the second change – stamina. I am getting SO MUCH MORE done/accomplished in a day because I’m not dragging. My mind fog is gone leaving me more focused and productive to get my work in my Boutique done. I find myself keeping up with my kids instead of sitting on the sidelines. I’m also less short tempered with them because I’m not feeling on edge or miserable. My clothes fit better with all the bloat gone and weightloss which makes me feel so much better about myself. My skin is clearer and fresh faced. And finally, my monthly cycle has returned after being M-I-A for the past 2 months.
So if you want to follow my journey or need some inspiration to lose weight… check out my YouTube channel KETO Rewind. It’s raw and it’s real. I posted my weight and my before pictures which was sooooooo hard to do. But like I said, if I inspire one person I’ll consider this a win. This is going to take me a long time to do because I have 139 pounds to lose. So feel free to hear my story and how I rewind my health to a healthy weight. I’ll post the links below for my social media if YouTube isn’t your jam.
YouTube – PLEASE SUBSCRIBE and SHARE!! https://www.youtube.com/channel/UCSIhdpTAEdg2jPcsA7dU8JA/
Blog – https://ketorewind.com/
Instagram – https://www.instagram.com/keto_rewind/
Facebook Community – https://www.facebook.com/groups/570157509826833/
Facebook Page –