Week 1 is complete! How are you feeling? What have you learned over the past week? You should be so proud of your efforts to improve your health. We kicked off the day with a Hamburger salad and then ended the day with pesto chicken and asparagus.
Lunch: Hamburger salad with dill pickles and mustard
Snack: Keto coffee (black coffee, unflavored collagen and heavy cream)