Keto Rewind January CLEAN 30 Day 13

We have an easy lineup of recipes for today starting with keto toast and fried eggs for my first meal. Snack was Sprouted pumpkin seeds with my keto coffee. And the last meal is Italian Baked Chicken with Sautéed Kale and Garlic.

Don’t forget to breathe! I feel like I’m drowning right now trying to keep up with everything and my emotional health is taking on too much stress. This is a normal part of the journey so step back, figure out what’s triggering you and get a plan to work around that trigger. It’s okay to feel overwhelmed but never give up when it gets hard. This is the time you rise above your old ways and skate off into victory.

Click here for day 14 Steak & Veggie Stir Fry recipe:

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