Yes to you! Congrats on taking that first step in taking charge of your health. It will be different this time around because you’re not going to give up this time. Promise yourself that!! Be consistent and stick with it no matter how hard it gets. Each day the obesity battle gets easier as you learn new. heathy habits. Imagine yourself 6 months from now and where you’ll be if you don’t give up. You can do it!
Today we start off with breaking the fast around noon with eggs, bacon and a protein shake. Enjoy an afternoon coffee with 1 scoop unflavored collagen and heavy cream. Then make some delicious turkey burgers with roasted zucchini for dinner.