KETO MASON JAR ICE CREAM

I love making keto ice cream because it’s a tasty treat when you need it that is keto approved and also fun to make. You don’t need any fancy equipment to make this easy keto dessert. All you need is a mason jar, ingredients and some muscle.

I am showing you have to make 2 variations of this keto ice cream but it is easy to come up with your own flavors! Here’s how you can make your own keto ice cream in a mason jar.

Enjoy this easy and fun keto mason jar ice cream! Poor all ingredients into a mason jar, secure lid, and shake your booty! Shake for at least 3-5 minutes or until you no longer can hear it move when you shake it. Place in freezer and enjoy in 3 hours!

Recipe #1

• 1 cup heavy whipping cream (240 ml)
• 4 Tablespoons coffee or espresso
• 4 Tablespoons natural peanut butter
• 1/2 tsp monk fruit sweetener
• 1/4 tsp vanilla

Recipe #2

• 1 cup heavy whipping cream (240 ml)
• 2 Tablespoons Cookies & Cream Protein Powder
• 5 drops liquid Stevia
• 1/4 tsp vanilla

Recipe #3

• 1 cup heavy whipping cream (240 ml)
• 1-2 Tablespoons unsweetened cocoa powder
• 2 Tablespoons natural peanut butter
• 2 Tablespoons Swerve
• 1 Tablespoons Lily’s Chocolate Chips
• 1/4 tsp vanilla