This is a new favorite breakfast or lunch idea that doesn’t contain eggs! I found this keto bread recipe from The Diet Chef and it’s a home run recipe. I just made a small change and bumped up the protein powder since I’m always looking for ways to get my protein macros in.
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Buttermilk Ranch Dressing
I love this keto buttermilk ranch dressing! I make up a batch about once a week and store in a mason jar in the fridge. My kids will eat any veggie as long as it’s dipped in this ranch so I call that a win for Mom! I am not a fan of avocado mayosContinue reading “Buttermilk Ranch Dressing”
Turkey Meatloaf – CLEAN 30
This meatloaf can really be made with any ground meat of your choice such as beef, pork or chicken. I really enjoy turkey meatloaf so we’re going to use ground turkey in in this recipe. Swap out the protein 1:1 if you want to switch it up. Ingredients: 3 pounds ground turkey 3 eggs 1Continue reading “Turkey Meatloaf – CLEAN 30”
Keto Egg Noodle Stir Fry
This is such an easy and nutritious keto recipe that will certainly become a fast favorite in your recipe lineup. Switch it up by using different vegetables that you love. The egg noodles are super easy to make and really make this recipe stand out.
Keto Veggie Cauliflower Rice
Saute peppers in avocado oil, add steamed broccoli and then scamble eggs in pan within mixture. Add spices and steamed cauliflower. If it’s dry add the butter. Optional: add sriracha for more flavor! Serve with grilled chicken. Easy Grilled Chicken: 2 pounds boneless, skinless chicken tenders 2 tablespoons Kirkland no salt seasoning* pink salt toContinue reading “Keto Veggie Cauliflower Rice”
Keto Copy Cat Zoe’s Power Plate Recipe
Keto Jack Daniels Mac And Cheese
This delicious recipe will be an instant favorite. How can you go wrong with Jack Daniels, cheese and bacon?! Ingredients: 1 cup bacon crumbles (I used Kirkland bacon crumbles) 1/2 cup Jack Daniels 3/4 cup Swerve Brown Sugar 1 tsp cayenne pepper (optional) 1 large head cauliflower 2 cups to 1 qt bone broth 3Continue reading “Keto Jack Daniels Mac And Cheese”
Keto Banana Bread
Here’s a quick and delicious keto banana bread. Don’t worry, this recipe is keto approved so you won’t have to worry about the carbs but you can still enjoy this old favorite! Ingredients: 4 eggs (room temperature) 3/4 cup butter (room temperature) 1/2 cup keto sweetener (I use Lakanto Classic) 1 tsp banana extract 1Continue reading “Keto Banana Bread”
Alternate Day Fasting
For the month of June 2021 we will be doing a Alternate Day Fasting weight loss challenge. Please use this as inspiration for your own journey. You do not have to do exactly what I’m doing for success. I am doing an every other day fasting routine because I found it easier to do. HavingContinue reading “Alternate Day Fasting”
Keto Chip Burger (Ice Cream Sandwich)
I made this recipe two ways. The first recipe using Perfect Keto Keto Cookies and the second recipe with homemade cookies. I also used my own keto ice cream but if you want to use a store bought brand like Rebel that would be fine. You do what’s easiest for you!For this recipe I willContinue reading “Keto Chip Burger (Ice Cream Sandwich)”