Use this recipe for 1 pound of ground beef or ground turkey!
Wow, 42 days have passed since I decided to change my life with keto and intermittent fasting. Six whole weeks. I did it! First goal smashed! Here’s my most notable changes: I feel like a new person! Energy is off the charts amazing! No brain fog. More productive in my days! No hungry 24/7 anymore!Continue reading “Week 6 Weigh In Keto Results”
Just like the title says…. what’s stopping you? What are you afraid of? Yes, there’s a lot of “experts” out there that are bashing the keto lifestyle. In fact, another well known diet, Weight Watchers, is publicly shaming keto. But why? Well, it’s pretty obvious to me. Money. It’s always about money. There is noContinue reading “What’s Stopping You From Changing Your Life To A Ketogenic Lifestyle?”