Ranch dressing is my absolute favorite dressing, mainly because whether I am keto or not, ranch is still my favorite salad dressing. So I was very pleased to hear that ranch dressing was allowed on keto. I make two different versions of ranch dressing so it’s not the same thing all the time. I personallyContinue reading “Keto Ranch Dressing”
Category Archives: Recipes
Keto Approved Drinks
Here’s a video for keto approved drinks. It’s pretty straight forward though. Stay away from sugary drinks. I personally like to drink lots of filtered water from my Berkey, herbal teas, sparkling water and once in a while a Coke Zero. Always read your labels. Look at the carbs and sugar and if it’s higherContinue reading “Keto Approved Drinks”
How to Roast Veggies
If you aren’t a fan of vegetables it’s probably because you haven’t eaten them right. I guarantee you that you will eat your veggies if you roast them this way! I roast all my veggies with this same basic recipe using olive oil, pink Himalayan sea salt and pepper. The roasting times will vary basedContinue reading “How to Roast Veggies”
Almond Biscuits
I absolutely love these almond biscuits that I’ve been making for years. I had no idea these were Keto friendly so it came in handy when I did a diet overhaul. Every now and then you want a “bread” and this biscuit fills that void. I like to serve these when I make breakfast forContinue reading “Almond Biscuits”
Keto Approved Sweeteners
So the use of fake sugars is a heated topic in the keto world. The point of keto is to get off the sugar. But life happens and it’s unrealistic to think you will never need to make something keto that has sugar in it. I am NOT a fan of Splenda, Xylitol, Truvia orContinue reading “Keto Approved Sweeteners”