Lakanto Sweeteners

My absolutely favorite and go to keto approved sweetener is Lakanto! Lakanto comes in both powder and granulate options for your recipes. It’s a blend of erythritol and monk fruit with 0 glycemic index. No weird taste and keeps my keto journey going strong. Save 15% off your order by using coupon code KETOREWIND15 atContinue reading “Lakanto Sweeteners”


These are the ultimate stuffed burger. Seriously. You won’t ever have a better burger than this. The Wolf Burger is a recipe my mom has made for us all our lives and I was so happy that it is keto approved. In fact, it’s perfect for keto dieters LOL! The middle is stuffed with BoursinContinue reading “KETO WOLF BURGERS”


I love making keto ice cream because it’s a tasty treat when you need it that is keto approved and also fun to make. You don’t need any fancy equipment to make this easy keto dessert. All you need is a mason jar, ingredients and some muscle. I am showing you have to make 2Continue reading “KETO MASON JAR ICE CREAM”


So I combined several recipes I found and took my favorite parts of each recipe to make this keto protein donut recipe. This recipe is easy, tasty and kid approved. These keto donuts make great snacks or breakfast on the go. Especially good for those days you may want a treat too. These can beContinue reading “KETO PEANUT BUTTER PROTEIN DONUTS”

Keto Roasted Pecans

So a lot of the store bought nuts contain unwanted ingredients like soybean oil and sugar. Plus, nuts cost a ton so why not make your own? This way you can control what goes in your tasty snacks. Here’s what you’ll need. A 2lb bag of nuts (I’m on a pecan kick right now soContinue reading “Keto Roasted Pecans”


What a way to reinvent your keto meatloaf leftovers? Try making keto meatloaf croutons and serve them over your favorite salad! Use my keto meatloaf recipe if you don’t already have a fantastic recipe. All you have to do is dice up your meatloaf into small cubes. Add 2 tablespoons of butter to a fryContinue reading “KETO MEATLOAF CROUTONS”

Keto Meatloaf Italian Style

I have been making this meatloaf recipe as long as I can remember. My mom is Italian and I learned a lot about cooking by watching her and my Noni cook everything with an Italian spin. Naturally, the meatloaf would be inspired as well with it’s rich notes of Marsala wine, the trinity (onion, celery,Continue reading “Keto Meatloaf Italian Style”