Keto Coffee

I love coffee! I start my day off with a black cup of coffee to maximize the health benefits from intermittent fasting. In the afternoon, I will have my keto coffee treat. Right now I’m having it iced because it’s summer but as we transition to fall and winter I will have it hot. IContinue reading “Keto Coffee”

Keto Birthday Cake

I like to use the Swerve Vanilla Cake Mix. Following the instructions on the box and then just make your own keto frosting. I found this decadent frosting recipe on Lakanto’s website. It did NOT disappoint! This is a fabulous birthday cake and it’s guilt free! You can find the Swerve cake mix in your localContinue reading “Keto Birthday Cake”

Easy Keto Cheesesteak Skillet

  I’m constantly making recipes that are easy to make, inexpensive and quick. This is a take on the infamous Philly Cheesesteak Sub but keto style. You can make this up ahead of time and have for quick dinners during the week. Or make it up fresh because it only takes about 15-20 mins. ObviouslyContinue reading “Easy Keto Cheesesteak Skillet”

Simple Keto Ranch Dressing

This is an updated keto ranch dressing to my original blog post. I like to switch things up and after being keto for so long, it’s nice to have another go-to ranch dressing. It’s super easy to make and if you use a large mason jar it will keep in the fridge up to aContinue reading “Simple Keto Ranch Dressing”

Lakanto Sweeteners

My absolutely favorite and go to keto approved sweetener is Lakanto! Lakanto comes in both powder and granulate options for your recipes. It’s a blend of erythritol and monk fruit with 0 glycemic index. No weird taste and keeps my keto journey going strong. Save 15% off your order by using coupon code KETOREWIND15 atContinue reading “Lakanto Sweeteners”

KETO WOLF BURGERS

These are the ultimate stuffed burger. Seriously. You won’t ever have a better burger than this. The Wolf Burger is a recipe my mom has made for us all our lives and I was so happy that it is keto approved. In fact, it’s perfect for keto dieters LOL! The middle is stuffed with BoursinContinue reading “KETO WOLF BURGERS”

KETO MASON JAR ICE CREAM

I love making keto ice cream because it’s a tasty treat when you need it that is keto approved and also fun to make. You don’t need any fancy equipment to make this easy keto dessert. All you need is a mason jar, ingredients and some muscle. I am showing you have to make 2Continue reading “KETO MASON JAR ICE CREAM”

KETO PEANUT BUTTER PROTEIN DONUTS

So I combined several recipes I found and took my favorite parts of each recipe to make this keto protein donut recipe. This recipe is easy, tasty and kid approved. These keto donuts make great snacks or breakfast on the go. Especially good for those days you may want a treat too. These can beContinue reading “KETO PEANUT BUTTER PROTEIN DONUTS”