Category Archives: CLEAN 30
Keto Rewind January CLEAN 30 Day 17
I took a break from the non stop filming, cooking and editing because I’ve made this delicious butter chicken recipe many times before on my channel. Some days it just makes sense to take that break so I hope you understand. I made the recipe as prepared and instructed in the directions. Enjoy! Here’s theContinue reading “Keto Rewind January CLEAN 30 Day 17”
Keto Rewind January CLEAN 30 Day 16
We are now into week 3 of the CLEAN 30 and it was time to introduce slightly more difficult recipes while keeping the spirit of the challenge. This General Tso’s Chicken Ball recipe can be baked (for a lighter option) or pan fried. Choose whichever method is easiest for you. Meal #1 was pretty selfContinue reading “Keto Rewind January CLEAN 30 Day 16”
Keto Rewind January CLEAN 30 Day 15
I enjoy making spatchcock chicken, especially when whole chickens are on sale. I stock up when whole chickens are on sale so that I can make all kinds of recipes from soups, bone broths and oven recipes. I also like to use a variety of veggies for the side dish that really bring you toContinue reading “Keto Rewind January CLEAN 30 Day 15”
Spatchcock Lemon Chicken & Roasted Veggies
This is a recipe that you can do with any cut of chicken. I have used this marinade on plain chicken breasts and I’ve also used a whole chicken. For this recipe, we are focusing on how to spatchcock a chicken and then use this yummy marinade for the most tender chicken. You don’t needContinue reading “Spatchcock Lemon Chicken & Roasted Veggies”
Keto Rewind January CLEAN 30 Day 14
Congrats! You’ve made it to the end of week 2! I hope you are enjoying this as much as I am. We kick off today with an easy chaffle recipe and then my mom helps me prepare dinner tonight. Meal 1: Easy chaffle recipe with avocado and turkey breastSnack: Keto coffeeDinner: Beef & Veggie StirContinue reading “Keto Rewind January CLEAN 30 Day 14”
Keto Rewind January CLEAN 30 Day 13
We have an easy lineup of recipes for today starting with keto toast and fried eggs for my first meal. Snack was Sprouted pumpkin seeds with my keto coffee. And the last meal is Italian Baked Chicken with Sautéed Kale and Garlic. Don’t forget to breathe! I feel like I’m drowning right now trying toContinue reading “Keto Rewind January CLEAN 30 Day 13”
Keto Rewind January CLEAN 30 Day 12
I love the recipes that were on my video today. It’s cold and soup always tastes wonderful on a chilly day. Additionally, it’s Tuesday so I’m always in the mood for “Taco Tuesday” but ketostyle of course! Use this recipe and make your own taco seasoning! I kept lunch pretty basic because I knew dinnerContinue reading “Keto Rewind January CLEAN 30 Day 12”
Keto Meatloaf Croutons
You will need a meatloaf recipe for this recipe. This recipe is how to reinvent your meatloaf leftovers and you will absolutely love this idea. Use this recipe with any kind of meat (chicken, turkey or beef).
Keto Rewind January CLEAN 30 Day 11
On the menu today is a turkey and cheese sandwich with nuts for lunch and meatloaf croutons over salad mix for dinner. I had a snafu come up with dinner so you’ll have to watch and see what happened. Also, I appreciate everyone who sent me kind words and prayers about my senior dog, Kohlee.Continue reading “Keto Rewind January CLEAN 30 Day 11”