Pork Tenderloin & Mashed Cauliflower

This is such a yummy dinner recipe that is sure to be a crowd pleaser. Make this when you want to feel like a gourmet cook! This recipe is by my mom’s friend, Ralph, and he graciously shared it with us. We have been making this for a long time because it’s a family favoriteContinue reading “Pork Tenderloin & Mashed Cauliflower”

Keto Rewind January CLEAN 30 Day 29

It’s the final countdown! We have 3 days to go (including this one). Then it will be time for you to spread your wings and fly solo! I hope I have been making this keto lifestyle easy for you to learn and gain confidence that you can do this! It isn’t hard – it justContinue reading “Keto Rewind January CLEAN 30 Day 29”

Keto Rewind January CLEAN 30 Day 28

We kicked off the morning with a 5.5 mile walk, followed by a delicious keto lunch consisting of sliced turkey, nuts and avocado. This dinner is one of my favorite meals because the cut of meat, tri-tip, is so tender. If you’re unable to find that cut at your meat market, swap for a ribeye,Continue reading “Keto Rewind January CLEAN 30 Day 28”