We are in the home stretch so if you’re still with me on this journey to lose weight, great job! I have been walking consistently for nearly 2 weeks now and I’m starting to feel the effort on my body. My head is clear, my mode has improved and my body is transforming to aContinue reading “Keto Rewind January CLEAN 30 Day 26”
Author Archives: Keto Rewind
Hamburger with Zucchini Fries
I can make a hamburger 100 different ways. It’s so fun to play with all of the variations and it also makes this meal something you can have differently every time you make it. This is one of my favorite ways to make my hamburger. Keep in mind, toppings do add up so be aware!Continue reading “Hamburger with Zucchini Fries”
Keto Rewind January CLEAN 30 Day 25
It was Sunday for me when I filmed this video. I had a chance to get a 5 mile walk with Kyle despite the rain. When we came back from our walk we made a simple breakfast and that fueled the rest of the weekend errands/chores. My oldest daughter wanted to help me make dinner.Continue reading “Keto Rewind January CLEAN 30 Day 25”
Bacon Wrapped Chicken With Roasted Veg
This recipe can be made many ways. Switch up the cheeses to keep it interesting. The chicken is wrapped in my homemade bacon (recipe coming soon) which makes it especially tasty without all the junk. I like to serve this with a roasted vegetable so this is a great way to use up random veggiesContinue reading “Bacon Wrapped Chicken With Roasted Veg”
Keto Rewind January CLEAN 30 Day 24
Another full day eating keto kicked off with an egg and Canadian bacon sandwich on keto toast followed by dinner consisting of bacon wrapped chicken with roasted vegetables. It was deliciously satisfying and took minimal time to make. Who knew you could eat this way and lose weight!? Lunch: 3 eggs fried in butter withContinue reading “Keto Rewind January CLEAN 30 Day 24”
Keto Rewind January CLEAN 30 Day 23
This was a fun day of eating. I hope you’re enjoying the slightly more complicated recipes this week is offering. I kicked off today with an easy lunch, went for a 6 mile walk and then made dinner with a bonus dessert. Lunch: 3 fried eggs with avocado slices and 1 serving pumpkin seeds Snack:Continue reading “Keto Rewind January CLEAN 30 Day 23”
Keto Avocado Mousse
Want a delicious, healthy and satisfying keto dessert? This is one of the few fat bomb recipes that I actually make because it’s loaded with healthy fats, magnesium, and tastes amazing. This idea was inspired by this paleo recipe but I converted it to a keto approved recipe by swapping the sweetener to BochaSweet. However,Continue reading “Keto Avocado Mousse”
Keto Chicken Crust Pizza
Oh my stars! This pizza is a game changer, especially if you’re not a fan of almond flour. This pizza is also higher in protein and low in carbs because of the ingredients used. If you ask me, this is my new favorite way to make keto pizza. The taste is packed with flavor whileContinue reading “Keto Chicken Crust Pizza”
Keto Rewind January CLEAN 30 Day 22
Welcome to week 4 of the CLEAN 30! As you can tell, I’m getting a little more fancy in my recipes and building on the basics from the beginning of the challenge. I am short on time this evening due to an event at my kid’s school so we’re making dinner for lunch. Plus, weContinue reading “Keto Rewind January CLEAN 30 Day 22”
Keto Beef & Broccoli
This recipe is a recipe that can be made fairly quickly. It’s my recipe that I reach for when I’m in a rush or short on time. It’s packed with flavor and satisfies the soul. My mom and I were inspired by this recipe and but love to put our own take on it.