Keto Veggie Cauliflower Rice

Yields 6 servings2 TBS avocado oil2 TBS grassfed butter1 bag of riced cauliflower, frozen (roughly 4 cups)4 eggs75 grams green peppers90 grams yellow peppers2 cups steamed broccoli1/2 tsp onion powder1/2 tsp garlic powdersalt & pepper to taste Saute peppers in avocado oil, add steamed broccoli and then scamble eggs in pan within mixture. Add spicesContinue reading “Keto Veggie Cauliflower Rice”

Keto Copy Cat Zoe’s Power Plate Recipe

Ingredients: 10 oz thinly sliced cabbage (or coleslaw mix)2 turkey burgers60 grams feta cheese 3 TBS red wine vinegar1/4 cup extra virgin olive oil2 tsp Lakanto Classic Monkfruit Sweetener1/2 tsp pink salt1/4 tsp black pepper Mix dressing all together and pour over cabbage. Mix well and add to a bowl. Crumble feta cheese and placeContinue reading “Keto Copy Cat Zoe’s Power Plate Recipe”

Keto Curry Chicken & Cauliflower Rice

One of my mom’s casseroles that she always made us which was also a family favorite was curry chicken and rice. It was basically a layer of rice that was mixed with a can of cream of mushroom soup and a cup of sour cream. Then you mixed in the curry, salt and pepper withContinue reading “Keto Curry Chicken & Cauliflower Rice”