June Weight Loss Challenge – ADF

For the month of June 2021 we will be doing a Alternate Day Fasting weight loss challenge. Please use this as inspiration for your own journey. You do not have to do exactly what I’m doing for success. I am doing an every other day fasting routine because I found it easier to do. HavingContinue reading “June Weight Loss Challenge – ADF”

Spring Cleaning March Monthly Challenge

I hope you enjoyed the Tool Box Challenge from last month. Now that you have your tool box completed and you are prepared for the next obstacle that is thrown your way, let’s kick off the next challenge! Spring is around the corner and one thing that always goes hand in hand with spring isContinue reading “Spring Cleaning March Monthly Challenge”

Pork Tenderloin & Mashed Cauliflower

This is such a yummy dinner recipe that is sure to be a crowd pleaser. Make this when you want to feel like a gourmet cook! This recipe is by my mom’s friend, Ralph, and he graciously shared it with us. We have been making this for a long time because it’s a family favoriteContinue reading “Pork Tenderloin & Mashed Cauliflower”

Keto Rewind January CLEAN 30 Day 29

It’s the final countdown! We have 3 days to go (including this one). Then it will be time for you to spread your wings and fly solo! I hope I have been making this keto lifestyle easy for you to learn and gain confidence that you can do this! It isn’t hard – it justContinue reading “Keto Rewind January CLEAN 30 Day 29”