Air Fryer Keto Chicken

Air Fryer Chicken

  • 2 pounds of chicken (I use tenders)
  • pink salt to taste
  • fresh ground black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp oregano
  • 1/2 tsp paprika
  • 2 TBS avocado oil
  • 2 tsp lemon juice
  • 1/4 cup Franks hot sauce

You can use any oven or grill for this recipe but I used the Breville Smart Oven & Air Fryer. Bake at 400 for 18 mins or until internal temperate hits 165 degrees.

One thought on “Air Fryer Keto Chicken

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: